For a home-cooked comfort meal, especially in these difficult financial times, try this Classic Country Swiss Steak with Noodles. Add the Green Beans and Garlic for more color and flavor. These recipes are so simple that even beginning cooks can whip up a delicious meal yet it will satisfy even the hearty, picky eaters. This [...]
Wheat Grass: As the name implies comes from sprouted grains. Taking shots of wheat grass like you would if you were taking shots of vodka is extremely popular in places like Manhattan and California. I remember working out at a very trendy health club located on the Upper West Side, where people would actually line [...]
Pasta and rice are two of my favorite foods. Now that I am diabetic, I have to be careful with these two starchy favorites. But I have found a recipe for pepper steak served over either brown rice or whole-wheat fettuccini that is tasty and allows me to have my starches comfortably. I thought you [...]
The pH level (the acid-alkaline measurement) of the internal environment affects every cell in the body. Extended acid imbalances as well as an imbalanced body pH are not well tolerated by it.
The Entire Metabolic Process Depends On An Alkaline Environment
As a matter of fact, the entire metabolic process depends on a balanced internal alkaline environment. [...]
Living a greener life is not only good for the planet’s health, it’s good for your health and the health of your family. Maintaining a bright green kitchen – in terms of energy efficiency and energy use, not color – can reduce your carbon footprint, but it can also help you feed your family a [...]