Salads are a great option for party recipes, and many of them are also very quick to prepare. If many of your ingredients are ready for use – for example canned vegetables or leftover meat – it’s easy to prepare a delicious and healthy salad within half an hour. If your salad doesn’t include pasta, rice or potatoes, make sure to serve it with bread, preferably whole grain, to include all major food groups into your meal.

Here are three quick and easy salad recipes which all can be done in 30 minutes. All make four servings. Entree salads may have either fried or grilled chicken fingers as well as seafood like fried or grilled shrimp placed on top of it. Fish steak, commonly tuna, salmon or mahi-mahi, can also be placed on top of the salad. Steaks like Sirloin can be sliced, grilled and placed over the entrée salad.

Salad dressings differ across cultures. Traditional salad dressings in Southern Europe are vinaigrettes; while in Russia and Eastern Europe, it is mayonnaise. In Denmark, salad dressings are based on the traditional recipes. Most of the light edible oil is typically used as salad dressing. These dinner recipes would include lots of oil.

The whole family will love getting a meal which includes ground beef. Preparing a meal which includes beef that’s tasty yet healthy can be challenging for some people. This article outlines some fundamental facts about beef that can be used to develop your own healthy beef recipes.

Beef has a number of meat cuts. You can find nearly 29 beef cuts available which may be easily employed for a number of dishes. You could just select any meat cut of the option to make a healthy recipe. But, it really is generally advised to go for just lean beef cuts while preparing healthy recipes. Slim beef cuts are healthier than other sorts of cuts because they will usually have a lesser amount of fat. Meats with low fat will always be healthier for people of every age group.

Low fat beef cuts could be obtained from the market, grocery store or as fresh cuts from your local butcher. Listed below you will discover two common selections for beef cuts and the meals that they are used in.

1. Eye round roast – This cut is preferred as a low calorie, low fat option for making healthy meals. Use this for cooking on the grill, sautés and for braised recipes.

2. Top round steak – Sauteed, grilled and broiled recipes for top round steak are a few of the nutritional and delicious beef dishes which may be very easily cooked.

After making a decision to follow a healthy beef recipe using low fat beef, it’s usually very important that you select a few pleasant healthy herbs and spices for that dish. Some of the healthiest ingredients that needs to be utilized to make a healthy ground beef recipe are healthy veggies like onion, garlic, ginger, spinach, peas and carrot. Aside from these, you may even use legumes, lentils different dairy products like sour cream or milk. You also should avoid using salt while seasoning the beef. In its place, you could try to make use of elements such as sage, bay leaves, garlic and thyme to marinate the beef.

Anyone can write a good beef recipes, but only the professionals can create the best beef recipes. Read more of my articles to get great tips for cooking!

SOUTHERN QUAIL

8 whole quail breasts or whole quail, dressed

1/2 tsp salt

1/4 tsp pepper

1/2 cup all-purpose flour

1/2 cup melted butter or margarine, melted

1/2 cup finely chopped fresh mushrooms

1/4 cup finely chopped onions

1 tbsp minced fresh parsley

1/2 cup white wine

1/2 cup whipping cream

Hot cooked wild rice

Sprinkle quail with salt and pepper; dredge in flour.  Brown quail on both sides in butter in a large skillet over medium heat.  Remove quail and set aside.  Saute mushrooms, onion, and parsley in the pan drippings.  Return the quail to the pan and add the wine.  Cover pan and reduce heat to medium low.  Cook for 30 minutes, basting frequently.  Add the whipping cream and cook until thoroughly heated.  Do not boil!  Serve over the hot rice.

Yield: 4 servings

VENISON CUTLETS

4 venison steaks

1 cup dried corn bread crumbs

1 tsp salt

1/8 tsp black pepper

2 tbsp Parmesan cheese

2 eggs, beaten

3 to 5 tbsp butter

Tomato sauce (recipe follows)

1/4 cup Parmesan cheese

4 slices mozzarella cheese

How to make the tomato sauce:  Place 2 tablespoons olive oil in a skillet and saute 1 chopped onion and 2 cloves minced garlic until onion is transparent.  Stir in 1 can tomatoes, 1 small can tomato paste, 1/2 tsp salt, 2 tsp dried basil, and 2 tsp oregano.  Simmer mixture for about 20 to 30 minutes, stirring frequently.

Mix together the corn bread crumbs, salt and pepper.  Beat the 2 tablespoons of Parmesan into the eggs.  Dip the steaks into the egg mixture then dredge in the crumb mixture.  Repeat the process so steaks are coated twice.  Cover and refrigerate for 30 minutes.

Melt butter in a large skillet.  Add steaks to skillet and saute about 10 to 15 minutes per side or until tender, adding more butter, if needed.  When tender spoon the tomato sauce over the meat.  Top each steak with a slice of mozzarella cheese.  Cover and cook for another 5 minutes or so until the cheese is melted.  Sprinkle with the 1/4 cup Parmesan cheese before serving.

Enjoy!

On the other hand, if you want the meat well done, then thinner steak cuts are used and the time of cooking is increased, until the meat feels firm when pressed with the back of the fork. Since red beef and pork raise the issue of tenderizing, it goes without saying that some special steak cuts are required for the matter. There are special cuts like the T-bone that includes a loin section which is a lot tenderer than any other. Considered high quality specialties, this kind of steak will be a lot more expensive whether you serve it at the restaurant or prepare it at home.

Besides T-bone steak cuts, one other super piece of meat is the tenderloin or the beef filet mignon. How can one recognize such quality beef by a mere look? Well, the fiber has a very delicate appearance, with fine marble textures in the structure. This is the type of beef that makes the best choice for preparing Porterhouse steak. Club and ribs are other possible steak cuts praised for making truly delicious meals. For instance, rib steaks are a little fatter than the clubs and a bit different in texture and taste due to the flavor coming from the rib section.

The sirloin steak cuts are the largest you can find on the market, serving well for parties and large family dinners. There is a small amount of wedge bone also included in it, but that only adds flavor to the steak; generally the sirloin is available in various shapes also depending on the bone size. Such steak cuts are usually available with a thickness between one and three inches depending on how well you want to cook it. A good suggestion for preparing the thinner cuts is pan broiling with spices and garlic sauce, but there are other great recipes that also work very well.

Make sure that the ground beef you buy for the Salsbury steak be lean enough for your taste; you will also need eggs, bread crumbs, onions and some rice. Some recipes also include further grated vegetables in the composition such as raw potatoes and carrots, and this combination also works fine. The egg is a must have ingredient of all Salsbury steak types since it makes the ground meat and the rest of the components stick together. Pepper powder, chilly and green parsley are the seasonings that work best for the matter, and you could also drop some garlic too.

Divide the meat into even portions according to the number of people you are going to serve, and make some patties. In the meantime heat some vegetable oil or butter in a frying pan and add the patties; it will take no longer than five minutes of cooking on each side before the Salsbury steak is ready. Take the patties out and keep them covered with an aluminum foil so that they remain warm while you prepare the sauce and the side dish. Varying from one recipe to another, this is when things get different. Let’s see what to do for a mushroom sauce to serve with the Salsbury steak.

Either canned or fresh mushrooms can be used for the Salsbury steak, you’ll only need to sear them in butter, add some Worcestershire sauce or Dijon mustard, spices and a small cup of water. The cooking time depends on the kind of mushrooms you are using: usually the canned ones are prepared faster but they don’t have the same aroma. Two or three minutes before taking the mushroom sauce from the stove, add the Salsbury steak to the composition and let them boil together. For anyone who’d like to have the Salsbury steak a little crisp, simply pour the dressing over it.