The Apartment Bistro – Foodvaganza

How to make Kinilaw na Tuna the panlasangpinoy way. Visit us at panlasangpinoy.com

Ingredients 1    tuna steak 1 t  salt 1 t  finely ginger root,Chopped 1/4 t  white pepper 1 t  cornstarch 2 T  salted black beans 4    green onions with tops 2 t  green chilies 1 T  cornstarch 1 T  water 1 t  sugar 2 T  peanut oil 1 T  peanut oil 2 t  garlic,Finely Minced 1 [...]

Fish is not only nutritious, it is also quick and easy making it perfect for the busy cook who want to feed their family a healthy but quick meal.  For something a little different, try this recipe for Tuna Steaks with Pineapple-Tomato Salsa.  For a side dish prepare the Ritzy Cauliflower-Broccoli Casserole.  This is a [...]

Whether you’ve been invited to a barbeque or you’re hosting a dinner party, your guests are bound to be impressed if you try out some simple tuna steak recipes. Some people can be a little afraid of trying new recipes, especially if the main ingredient is seen as a premium and expensive item but tuna [...]

If you’re looking for a great meal to please your guests then you should consider browsing online for different tuna steak recipes. Tuna steak is a very impressive meal to prepare for your family members and guests, and there are a variety of different spices and other ingredients that you can combine in a great [...]

Nutritionists and dieticians recommend that fish is eaten twice weekly for people to maintain a varied and healthy diet. As fish can be separated into two different categories white fish such as cod and oily fish such as sardines they also recommend that a portion of each category of fish is eaten each week. Tuna [...]

Tuna thrives in many oceans throughout the world. As such it has been included in the diet of people in many different countries, each having their own ways and methods of preparing and cooking tuna. Take advantage of these wonderful ideas to turn your tuna meals into memorable feasts packed full of vitamins, minerals and [...]

Knowing how to cook tuna steaks can pose a bit of a problem! Go online to find some of the most delicious recipes using tuna as the main ingredient. Many of the sites also have pod casts to enable you to follow the recipes step by step, giving you the confidence to get it right [...]

With its firm meaty texture, medium flavour and a great source of Omega 3 tuna is an excellent fish to eat all year round. Although more traditionally people associated tuna with the tinned variety, tuna steaks are becoming increasingly popular in restaurants and homes. TV chefs have brought the publics attention to the fast and [...]

Tuna fish are a nutrient rich source of food. They are packed full of high quality protein and are rich in minerals such as selenium, magnesium and potassium. They also contain vitamins B1 and B6 and most importantly essential Omega 3 fatty acids. Essential fatty acids are called Essential because the body cannot make these [...]